This Jeevastra mat is dyed in the herbs Vetiver, Turmeric, and Pomegranate shells. Vetiver: It is a cooling and stress relieving herb. In Ayurveda, vetiver is used to cure stress-related illnesses and insomnia. Inhaling vetiver can improve your concentration during practice. Turmeric: Turmeric has been included in the herbal mix to act as a strong antibacterial agent, to kill the germs from sweat instantly and keep the mat clean and hygienic for longer periods of time. It is also an internal cleaner used in Ayurveda to cleanse the physical system. Pomegranate: In Ayurveda it is used to balance the Doshas and strengthens the heart. Pomegranate shells retain these qualities and are especially good to breathe in during yoga practice. This is especially beneficial to the skin that comes in contact with the mat during yoga. They're made from organic cotton, handwoven in Kerala (India) and dyed in natural ayurvedic herbs by villagers whose families have been practising this 5000-year old Indian fabric dyeing technique for generations. A Jeevastra mat is 6 feet long, 2.5 feet wide, and weighs about 1.1 kgs. You can roll it up and carry it on your shoulder using the cotton strap. Or, you can fold it and put it in a bag. The folding is especially useful when travelling. Jeevastra mats are designed to grip the floor, have extra grip-lines for your hands and feet, respond well to sweat, and are washable. Jeevastra mats are designed to improve your practice by enabling a healthy breathing experience.